Red Light Therapy: The Ultimate Guide to Getting a Clear Smooth Skin

Red Light Therapy

What is Red Light Therapy?

Red light therapy is a medical skin care that has been – in recent times – used to heal all manner of skin defects.

This therapy is basically the usage of LED red light (bulbs’ heat) to repair the skin.

The light from the therapy is a concentrated red light which is absorbed by the mitochondria in the cell and it helps stimulates the generation of greater quantity of collagen, elastin and other natural anti-aging molecules that helps to keep the skin healthy and clean.

Red light therapy reduces redness of the skin, heal scars, and other inflammatory symptoms and causes the mitochondria to increase its absorption into the skin to enable it turnover faster.

When that process has taken place, it gives rise to the birth of newer, fresher, healthier epidermis, that replaces the wrinkled, scared, wounded, broken and diseased skin.

How Red Light Therapy came to be

NASA originally created it to help grow plants in space and used for dermatological treatments.

NASA’s studies have shown that red light therapy can be used to treat certain cancers, though the study is still underway.

Applications of Red Light Therapy

This therapy can be applied in multiple areas. It has been tasted across a wide range of treatments and it has been showed to work. These are some of the areas where it can be applied:

1. Acne and Red Light Therapy

Acne is a skin condition, usually of the face, that is common in adolescents. It is characterized by red pimples, and is caused by the inflammation of sebaceous glands through bacterial infection. Acne is not only common in teenagers but can affect people of all ages.

Acne does not regularly respond to standard treatment but do respond to red light therapy.

Dermatologists and skin therapists have found red light therapy to decrease the production of papules and pustules, also known as “zits”.

It tends to reduce sebum (oil) and gets rid of those  bacterium causing acne. Red light therapy also diminishes inflammation and redness, which makes acne have lesser dramatic appearance.

Red light therapy goes hand in hand with other several acne treatments except Accutane. It is advisable that people having regimen should seek the counsel of their dermatologists before combining new treatments.

These are the best light therapy products that help to rid the skin of acne –

a. NORLANYA Facial Skin Care Treatment Machine

NORLANYA Facial Skin Care Treatment Machine

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b. Red Light Facial Phototherapy Mask

Red Light Facial Phototherapy Mask

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c. Blue/RED MD by Trophy Skin – Acne Light Therapy Device

 Trophy Skin RejuvaliteMD Anti Aging Light Therapy System

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2. Red Light Therapy’s Effect on Aging

The skin ages as a result of skin damage. The production of collagen, elastin which helps in making the skin firm and youthful is diminished as a result of sun damage, free radicals and thinness of the subcutaneous tissues.

These coupled together cause the epidermis to lose its firmness which results to wrinkles, aging spot and sagging of the epidermis.

Red light therapy is being increasingly used as an anti-aging therapy, due to the fact that it encourages the production of elastin and collagen and also the growth of new subcutaneous cells.

Red light therapy is not too invasive therefore, safer and cost effective unlike face lifts, rejuvenation and other standard anti-aging treatment.

 These are the best light therapy products used to prevent anti-aging:

a. RejuvaliteMD by Trophy Skin

RejuvaliteMD by Trophy Skin

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b. Red LED Light Therapy 38 LED Bulb

Red LED Light Therapy 38 LED Bulb

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c. Nova Red Light Therapy Machine

Nova Red Light Therapy Machine

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3. Red Light Therapy and Cellulite and Stretch Marks

It is assumed by many that stretch marks and cellulite are caused by weight fluctuation, aging effects and childbirth.

The breakdown of collagen and elastin give rise to these issues. Red light therapy multiply the collagen and elastin as well as foster the healing and growth of new epidermis.

It makes the appearance of stretch marks and cellulites less obvious. Most people assume that stretch marks and cellulites are permanent but red light therapy has proven this assumption wrong.

Red Light Therapy for Pains

They have been tremendous headway on pain relievers using this therapy. With its help, people who had painful muscles have found relieve and have been able to movements have been restored to it normalcy.

These are the best light therapy products that help with Pains:

a. Tendlite World’s Top Red LED Light Therapy Joint Pain Relief

Tendlite World's Top Red LED Light Therapy Joint Pain Relief

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b. NEW Dual Infrared  Leds 

NEW Dual Infrared Leds


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c. Beurer IL50 Infrared Heat Lamp for Muscle Pain and Cold Relief

Beurer IL50 Infrared Heat Lamp for Muscle Pain and Cold Relief

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c. DPL FlexPad Pain Relief System 

DPL FlexPad Pain Relief System

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4. Rosacea and Red Light Therapy

Rosacea is a chronic skin condition characterized by redness of the face. Red light therapy has proven to be effective in the treatment of the redness of the face (rosacea).

Red light therapy increases collagen which helps in the production of healthy cells that are not affected by the scaliness of redness of the epidermis.

Red light therapy’s diminishing effect on the inflammation leads to the decrease in the symptoms of rosacea such as redness and pains.

Researches have shown that population of 91% that uses red light therapy have healthier epidermis while a number of 64% have smoother and milder epidermis.

These are the best light therapy products used to heal Rosacea:

a. NORLANYA Facial Skin Care Treatment Machine

NORLANYA Facial Skin Care Treatment Machine

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b. Red Light Facial Phototherapy Mask

Red Light Facial Phototherapy Mask

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How Long Does it Take to Work?

Light therapy in itself is not really a rapid solution to skin defects as well as red light therapy.

Red light therapy takes a while due to the assistance it renders to cells for the creation of healthy molecules and makes them younger again.

This process alone takes time to maximally materialize. Majority will experience little changes after their first treatment, but it will take many more administration and some weeks to have a remarkable effect.

Are There any Side-effects to using Red Light Therapy

There are not many severe side effects of red light therapy as stated by the Food and Drug Administration (FDA). It has been found safety worthy for many dermatological uses.

  • Eye strain
  • Headache
  • Nausea
  • Irritability/agitation
  • Hyperactivity
  • and Euphoria.

These side effects may no longer occur few days into the treatment, these side effects may be curtailed by reducing the treatment times, taking breaks during sessions or changing the time of day you use the therapy and by moving farther from your red light therapy box.

When Should Caution be Applied?

It is therefore, advisable to be administered under the care of dermatologists/ skin therapists while utilizing the red light therapy box and the guideline in the manual should adhered to, if it must be used without assistance from a doctor.

It is also better to consult a health professional before starting the red light therapy, but it is more essential if:

  • One has a condition called systemic lupus erythematosus, that makes one’s skin light sensitive
  • One takes certain anti-biotics, anti- inflammatories, herbal supplements, St. John’s Wort
  • One’s eyes are vulnerable to eye damage as a result of eye condition.
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