I will prefer to call it my little friendly veggie; you can call it cucumber. It becomes more interesting when I realized that many do not know what cucumber could do to their bodies talk more of their skins.
Truth be told, some people find the taste of cucumber horrendous and most times, they tend to supplement this with a mélange of groundnuts or mix it in salad dressings.
I, for one, had a hard time adding it to my diet. As dire as this may sound, a cucumber puree, cucumber juice or a slice could do the magic without having contact with the mouth.
So I ask, why cucumber? Stick with me a little longer as we explore the wonders of this fruit to our skin.
According to a research conducted by Dr Joseph Mercola, cucumber (Cucumis sativus) is a fruit which belongs to the Cucurbitaceae family, same as other squashes like watermelon, zucchini and pumpkins.